And oats are only growing in popularity. More than half of all breakfast eaters choose oatmeal, according to a recent report by Mintel, and there are now 225% more oatmeal offerings in coffee shops and donut shops than there were three years ago. But even oh-so-simple oatmeal can’t escape the clutches of a Health Food Face-Off. Between rolled oats and steel-cut oats—regarded as the healthiest choices—which should you pour in your bowl? Get the juicy (and surprising) answer here, and find out What’s Healthier: Steel-Cut Oats or Rolled Oats?
